Jeff grew up in Surrey playing a variety of team sports creating a lifetime love of movement. Thus, his overarching goal is to get people of all ages and activity levels moving again through the integration of physiotherapy with strength & conditioning principles.
Jeff continuously searches for new advances in physiotherapy to incorporate into his practice since he strongly believes in evidence-based treatment. This has led him down the road of sport science and bridging the gap between rehab and performance. Utilizing a blend of manual therapy, intramuscular stimulation (IMS), and exercise Jeff will help you recover from any and all injuries.
Jeff thoroughly understands the requirements for return to play following an injury or time away from activity, excitedly working with all ages and athletic abilities. Jeff can provide detailed objective assessments of power, running mechanics, strength and speed. Allowing individualized programming based on each client’s unique needs
Jeff has completed additional training in:
- Athletic Power Development
- Blood Flow Restriction Training
- Concussion and Vertigo Rehabilitation
- Golfer Screens (Titleist Performance Institute)
- Intramuscular Stimulation (IMS)
- Orthopaedic Manual Therapy Levels
- Running Mechanics
- Sports Medicine
- Strength and Conditioning Principles
Outside the clinic Jeff can be found golfing, in the gym, running, or hiking the local mountains with his wife, daughter and dog.
Book an Appointment With Jeff
Related Services
Physiotherapy
Our physiotherapy services include the following: The Integrated Systems Model, Ultrasound Imaging, Manual Therapy, Dry Needling, Acupuncture, Cranial Treatment, Movement Training and Exercise Instruction, Prenatal and Postpartum Screening, Women’s Health, Men’s Health, Cancer Rehabilitation, Vestibular Therapy and Clinical Pilates.
The Integrated Systems Model
This model allows clinicians to be more effective and efficient with their assessment and treatment in order to help patients develop better movement strategies and habits to help reduce symptoms and improve function and performance.
Ultrasound Imaging
Ultrasound imaging is useful as a biofeedback tool for ‘rewiring the brain’ or re-educating the proper timing of muscle contraction during both individual exercises and meaningful task training.
Manual Therapy
Manual therapy is a term that applies to any technique that involves the therapist’s hands and is often used to restore mobility to a joint, muscle or nerve as well as to relax, or activate, muscles. Many different manual techniques are used, often in combination, to help your body begin to move more efficiently.
Dry Needling
Intramuscular Stimulation (IMS) was developed by Dr. Chan Gunn to treat chronic pain syndromes that affect the musculoskeletal system. IMS is a dry needling technique (dry in that no drugs are injected) that involves the insertion of acupuncture needles into taut muscle bands.
Movement Training and Exercise Instruction
Recent research has changed the way therapists use exercises for both rehabilitation as well as strength and conditioning. For all areas of the body, the evidence supports correcting problems associated with how you use your muscles in a coordinated manner.
Virtual Care
Telerehabilitation is a subdiscipline of telehealth and involves any rehabilitation delivered using telehealth technologies such as videoconferencing, sensors, chat / text, educational portals and more. The most recognizable form of telerehabilitation is the reproduction of the one on one physiotherapy via videoconferencing, most commonly known now as “Virutal Care”.
Pre & Post Orthopaedic Surgery
Our physiotherapists will complete a full assessment both pre and post-op and develop an individual treatment plan to help expedite your recovery and reduce any secondary problems related to the surgery.
Pre & Post Spinal Surgery
Have you recently had or are planning to undergo Spinal Surgery and wondering if Physiotherapy can help?
Pelvic Surgery
Training the pelvic floor is not a one size fits all exercise. A surgery specific treatment plan based on assessment findings can be helpful for a successful outcomes long term.
Pre & Post Abdominal Surgery
Many people recover well from various abdominal surgeries with no complications. Other people are not so fortunate and can suffer with abdominal pain, rib tightness, digestive discomfort or numbness and tingling in the skin of the abdominal area.
Rehab After Surgery
You’ve had your surgery and your mind tells you it’s time to return to your old routines, and maybe some new ones. But your body says, “Not so fast.” The truth is, before you can get back to these activities, you’ll likely need some rehab to regain your mobility and strength.
Vestibular Therapy
Our vestibular system is a complex sensory organisation responsible for balance, equilibrium and telling our bodies where and how fast we are moving relative to gravity. People that have a dysfunction of their vestibular system often report symptoms of vertigo, dizziness, vision changes and reduced balance.
