Kate completed her Bachelor of Science in Kinesiology at Simon Fraser University, where she was also a member of the Women’s NCAA Varsity Soccer team.
She then spent time working as a Kinesiologist and volunteering as a Therapeutic swim instructor, helping adults with Cerebral Palsy achieve their rehabilitation goals. She followed this with a Master of Physical Therapy Degree at University of British Columbia. During degree she received the Evert Boxtart Memorial Award for completion of clinical education with distinction and community involvement.
Kate’s desire to become a physiotherapist stemmed from her personal experience with injuries while participating in sports. While attending physiotherapy she was able to experience the positive impact of the Integrated Systems Model approach and has since completed the ISM Series in 2022. She has also completed post-graduate training in orthopaedics (Advanced Integrated Musculoskeletal Program Level 1, Level 2 UQ), Matt & Reformer Pilates and Dry Needling (AN-IMS). Additionally, she has taken further training for Pelvic Floor Physiotherapy pertaining to incontinence and prolapse through Pelvic Health Solutions.
Outside of the clinic, Kate can be found on the move with her hiking boots, bike or skis.
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Related Services
Physiotherapy
Our physiotherapy services include the following: The Integrated Systems Model, Ultrasound Imaging, Manual Therapy, Dry Needling, Acupuncture, Cranial Treatment, Movement Training and Exercise Instruction, Prenatal and Postpartum Screening, Women’s Health, Men’s Health, Cancer Rehabilitation, Vestibular Therapy and Clinical Pilates.
The Integrated Systems Model
This model allows clinicians to be more effective and efficient with their assessment and treatment in order to help patients develop better movement strategies and habits to help reduce symptoms and improve function and performance.
Ultrasound Imaging
Ultrasound imaging is useful as a biofeedback tool for ‘rewiring the brain’ or re-educating the proper timing of muscle contraction during both individual exercises and meaningful task training.
Manual Therapy
Manual therapy is a term that applies to any technique that involves the therapist’s hands and is often used to restore mobility to a joint, muscle or nerve as well as to relax, or activate, muscles. Many different manual techniques are used, often in combination, to help your body begin to move more efficiently.
Movement Training and Exercise Instruction
Recent research has changed the way therapists use exercises for both rehabilitation as well as strength and conditioning. For all areas of the body, the evidence supports correcting problems associated with how you use your muscles in a coordinated manner.
Prenatal and Postpartum Screening
There are many myths around pregnancy. Physiotherapists who specialize in pre/post natal care can help debunk these myths, playing an important role in the management of physical changes that can occur both during and after these nine months.
Pelvic Health Physiotherapy
Pelvic health physiotherapy is an umbrella term for physiotherapy that addresses aspects of anatomy and physiology related to or contained in the pelvis. This includes pelvic floor physiotherapy (the pelvic floor is the area between your legs, including your genitals, muscles, connective tissue and pelvic organs), which is an area of physiotherapy requiring specialized training.
Virtual Care
Telerehabilitation is a subdiscipline of telehealth and involves any rehabilitation delivered using telehealth technologies such as videoconferencing, sensors, chat / text, educational portals and more. The most recognizable form of telerehabilitation is the reproduction of the one on one physiotherapy via videoconferencing, most commonly known now as “Virutal Care”.
Rehab & Surgery
You’ve had your surgery and your mind tells you it’s time to return to your old routines, and maybe some new ones. But your body says, “Not so fast.” The truth is, before you can get back to these activities, you’ll likely need some rehab to regain your mobility and strength.
Pre & Post Orthopaedic Surgery
Our physiotherapists will complete a full assessment both pre and post-op and develop an individual treatment plan to help expedite your recovery and reduce any secondary problems related to the surgery.
Pre & Post Spinal Surgery
Have you recently had or are planning to undergo Spinal Surgery and wondering if Physiotherapy can help?
Pelvic Surgery
Training the pelvic floor is not a one size fits all exercise. A surgery specific treatment plan based on assessment findings can be helpful for a successful outcomes long term.
Pre & Post Abdominal Surgery
Many people recover well from various abdominal surgeries with no complications. Other people are not so fortunate and can suffer with abdominal pain, rib tightness, digestive discomfort or numbness and tingling in the skin of the abdominal area.
