Asha’s journey into physiotherapy began with a strong foundation in human movement and a passion for helping others improve their quality of life. She holds a Bachelor’s degree in Kinesiology from the University of British Columbia and a Master of Science in Physiotherapy from McMaster University. Her clinical practice encompasses both musculoskeletal and pelvic health physiotherapy, with a particular interest in the interplay between these systems. Asha has completed her Pelvic Health Solutions Level 1 certification and is currently undertaking mentorship with Diane Lee, advancing her training in the Integrated Systems Model (ISM). This integrative framework informs her approach, allowing for a thorough and nuanced understanding of each patient’s presentation. Asha combines manual therapy, targeted exercise and education to provide comprehensive, individualized care with a focus on optimizing movement, function and overall well-being.
Outside of her clinical work, Asha maintains an active lifestyle and enjoys playing soccer and pickleball, as well as running and practicing pilates. In her downtime, she also enjoys baking and reading books and believes that balance is fundamental to long-term health. Asha is committed to delivering individualized care that supports each patient in achieving optimal function, confidence and long-term well-being.
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Related Services
Physiotherapy
Our physiotherapy services include the following: The Integrated Systems Model, Ultrasound Imaging, Manual Therapy, Dry Needling, Acupuncture, Cranial Treatment, Movement Training and Exercise Instruction, Prenatal and Postpartum Screening, Women’s Health, Men’s Health, Cancer Rehabilitation, Vestibular Therapy and Clinical Pilates.
The Integrated Systems Model
This model allows clinicians to be more effective and efficient with their assessment and treatment in order to help patients develop better movement strategies and habits to help reduce symptoms and improve function and performance.
Manual Therapy
Manual therapy is a term that applies to any technique that involves the therapist’s hands and is often used to restore mobility to a joint, muscle or nerve as well as to relax, or activate, muscles. Many different manual techniques are used, often in combination, to help your body begin to move more efficiently.
Motor Control & Early Exercise & Movement Training
Recent research has changed the way therapists use exercises for both rehabilitation as well as strength and conditioning. For all areas of the body, the evidence supports correcting problems associated with how you use your muscles in a coordinated manner.
Prenatal and Postpartum Screening
There are many myths around pregnancy. Physiotherapists who specialize in pre/post natal care can help debunk these myths, playing an important role in the management of physical changes that can occur both during and after these nine months.
Pelvic Health Physiotherapy
Pelvic health physiotherapy is an umbrella term for physiotherapy that addresses aspects of anatomy and physiology related to or contained in the pelvis. This includes pelvic floor physiotherapy (the pelvic floor is the area between your legs, including your genitals, muscles, connective tissue and pelvic organs), which is an area of physiotherapy requiring specialized training.
Virtual Care
Telerehabilitation is a subdiscipline of telehealth and involves any rehabilitation delivered using telehealth technologies such as videoconferencing, sensors, chat / text, educational portals and more. The most recognizable form of telerehabilitation is the reproduction of the one on one physiotherapy via videoconferencing, most commonly known now as “Virutal Care”.
Rehab & Surgery
You’ve had your surgery and your mind tells you it’s time to return to your old routines, and maybe some new ones. But your body says, “Not so fast.” The truth is, before you can get back to these activities, you’ll likely need some rehab to regain your mobility and strength.
Pre & Post Orthopaedic Surgery
Our physiotherapists will complete a full assessment both pre and post-op and develop an individual treatment plan to help expedite your recovery and reduce any secondary problems related to the surgery.
Pre & Post Spinal Surgery
Have you recently had or are planning to undergo Spinal Surgery and wondering if Physiotherapy can help?
