Our goal is to help you meet yours!

Our mission is to help you understand why your body is hurting, or why it won’t allow you to do the things you want to. Then we work with you to make the changes necessary to reach your goals. This requires that we Engage and hear your story, figure out how to change the Experience of your body, Empower you to take control and in this way both of us Evolve.

Physiotherapy

Our physiotherapy services include the following: The Integrated Systems Model, Ultrasound Imaging, Manual Therapy, Dry Needling, Acupuncture, Cranial Treatment, Movement Training and Exercise Instruction, Prenatal and Postpartum Screening, Women’s Health, Men’s Health, Cancer Rehabilitation, Vestibular Therapy and Clinical Pilates.

read more

The Integrated Systems Model

This model allows clinicians to be more effective and efficient with their assessment and treatment in order to help patients develop better movement strategies and habits to help reduce symptoms and improve function and performance.

read more

Ultrasound Imaging

Ultrasound imaging is useful as a biofeedback tool for ‘rewiring the brain’ or re-educating the proper timing of muscle contraction during both individual exercises and meaningful task training.

read more

Manual Therapy

Manual therapy is a term that applies to any technique that involves the therapist’s hands and is often used to restore mobility to a joint, muscle or nerve as well as to relax, or activate, muscles. Many different manual techniques are used, often in combination, to help your body begin to move more efficiently.

read more

Dry Needling

Intramuscular Stimulation (IMS) was developed by Dr. Chan Gunn to treat chronic pain syndromes that affect the musculoskeletal system. IMS is a dry needling technique (dry in that no drugs are injected) that involves the insertion of acupuncture needles into taut muscle bands.

read more

Acupuncture

Acupuncture can be used as the only form of therapy or it may be combined successfully with other forms of medical or physical therapy. The number of treatments will vary with each individual and the condition being treated.

read more

Cranial Treatment

It is not uncommon to find faulty alignment and biomechanics within the cranium or between the cranium and neck/jaw in conditions such as head and neck pain, jaw and orofacial pain, arm/leg pain and/or low back and pelvic floor pain and impairment.

read more

Movement Training and Exercise Instruction

Recent research has changed the way therapists use exercises for both rehabilitation as well as strength and conditioning. For all areas of the body, the evidence supports correcting problems associated with how you use your muscles in a coordinated manner.

read more

Prenatal and Postpartum Screening

There are many myths around pregnancy. Physiotherapists who specialize in pre/post natal care can help debunk these myths, playing an important role in the management of physical changes that can occur both during and after these nine months.

read more

Pelvic Health Physiotherapy

Pelvic health physiotherapy is an umbrella term for physiotherapy that addresses aspects of anatomy and physiology related to or contained in the pelvis. This includes pelvic floor physiotherapy (the pelvic floor is the area between your legs, including your genitals, muscles, connective tissue and pelvic organs), which is an area of physiotherapy requiring specialized training.

read more

Registered Massage Therapy

We offer services such as prenatal and postpartum massage for pregnancy related concerns and can treat conditions including, (but not limited to), carpal tunnel syndrome, fibromyalgia, headaches, lower back pain, osteoarthritis, plantar fasciitis, and so much more.

read more

Clinical Pilates

Take your treatments to the next level with a personalized rehabilitative Pilates program designed with your injuries in mind.

read more

Virtual Care

Telerehabilitation is a subdiscipline of telehealth and involves any rehabilitation delivered using telehealth technologies such as videoconferencing, sensors, chat / text, educational portals and more. The most recognizable form of telerehabilitation is the reproduction of the one on one physiotherapy via videoconferencing, most commonly known now as “Virutal Care”.

read more

Cancer Rehabilitation

Physiotherapy is a largely under-utilized profession within cancer care. Physiotherapists specializing in oncology rehabilitation consider all aspects of a biopsychosocial approach to engage, and empower, patients in their recovery.

read more

Rehab & Surgery

You’ve had your surgery and your mind tells you it’s time to return to your old routines, and maybe some new ones. But your body says, “Not so fast.” The truth is, before you can get back to these activities, you’ll likely need some rehab to regain your mobility and strength.

read more

Pre & Post Orthopaedic Surgery

Our physiotherapists will complete a full assessment both pre and post-op and develop an individual treatment plan to help expedite your recovery and reduce any secondary problems related to the surgery.

read more

Pelvic Surgery

Training the pelvic floor is not a one size fits all exercise. A surgery specific treatment plan based on assessment findings can be helpful for a successful outcomes long term.

read more

Pre & Post Abdominal Surgery

Many people recover well from various abdominal surgeries with no complications. Other people are not so fortunate and can suffer with abdominal pain, rib tightness, digestive discomfort or numbness and tingling in the skin of the abdominal area.

read more

Vestibular Therapy

Our vestibular system is a complex sensory organisation responsible for balance, equilibrium and telling our bodies where and how fast we are moving relative to gravity. People that have a dysfunction of their vestibular system often report symptoms of vertigo, dizziness, vision changes and reduced balance.

read more

Yoga Therapy

Diane Lee & Associates is pleased to offer Yoga therapy in conjunction with their other services. Yoga therapy and all Akasha Yoga therapeutic classes take place in the Akasha Yoga Studio across the hall from Diane Lee & Associates.

read more

Orthotics and Bracing

Diane Lee & Associates is pleased to collaborate with Noëlle Trotter of West Coast Pedorthics. Noëlle is a certified pedorthist who assesses biomechanical and structural function of the lower limb and then dispenses custom foot orthotics when necessary.

read more

I wanted to send all of you a big thank you for helping me get back on the field this summer. My team and I took home the Gold Medal for Team BC. During the playoff round, I ended up playing the outfield and threw out a girl at home plate in a tie ga...

Read More
Gabrielle Papushka 
Gabrielle Papushka

I have seen more than 15 physios over the years due to knee, ankle, wrist, neck and back injuries. Diane’s unique approach (the Integrated Systems Model) of determining the relationship between all my impairments to prioritize where treatment s...

Read More
Katalina Sewerin 
Katalina Sewerin
Best care you will ever receive from a physio team. Their knowledge and care is unparalleled. I have walked in, in severe pain, and walked to my car pain free. They practice the art of healing.
Judith Hetherington 
Judith Hetherington

I just wanted to thank you so much for taking me on and getting me started in the right direction. You helped shape my life by setting me up in the right direction. You were the first and only Professional that knew what the issue was, thank you. I&#...

Read More
Scott 37 years old
Scott