General Archives - Diane Lee & Associates Physiotherapy

Running toward good health

General, Movement Training and Exercise Instruction

Beginning a new activity such as running is a great way to kick start the journey toward better fitness, and there is indeed no better time to start than now.

Empowering You

With the knowledge, movement and awareness necessary to make the changes in your own body.

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Find Us

Address
#102 – 15303 31 Avenue
South Surrey, BC V3Z 6X2

Hours
Monday - Friday: 7:00AM – 7:00PM

Diane Lee & Associates

Testimonials

“Thank-you again for your excellent care during my recent appointment. It was truly one of the most helpful, comprehensive appointments I’ve e...

Carolyn

I wanted to send all of you a big thank you for helping me get back on the field this summer. My team and I took home the Gold Medal for Team BC. Duri...

Gabrielle Papushka

Ever since graduating as a physio in 2014 I have had my eye on taking the Integrated Systems Model (ISM) course. For a variety of reasons, things did...

Jeff Rolland

I cannot explain how much better I feel! These last two appointments have been changing everything for me! The new stretch that we practiced on this p...

Carrie Allemeersch

I’m writing to express my sincere gratitude and thanks for the treatment session I had with Courtney today. She was very thorough, kind and underst

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Kathy O

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We Believe in Mentorship & We Deliver!

Are you ready for mentorship and learning how to treat using a regional interdependent approach (ISM)? We are looking for physiotherapists looking for change and more learning. This is a wonderful mentorship/work opportunity. We will take you on a journey like no other in the first year of your mentorship/work with us, while making full pay! Read more for how to take advantage of this rare opening and opportunity to learn with us!

Why Am I In Pain?

Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).

Core Training vs. Strengthening

Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?

General