Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a member of the varsity women’s volleyball team at UBC during those years she was first exposed to physiotherapy and it’s positive impact on her own personal athletic career.
Separation of the recti, or stretching of the midline of the abdominal muscles is a common condition after some pregnancies, or after many years of abdominal loading with poor technique, and is called Diastasis Rectus Abdominis.
There are many maternity belts on the market, why choose this one? Most women need support but not necessarily in the same place, therefore an adaptable (and adjustable) belt is essential.
Courtney completed her Bachelor of Kinesiology in 2012, and after working as a Kinesiologist in Occupational Rehabilitation for two years decided to pursue a career in physiotherapy.
Empowering You
With the knowledge, movement and awareness necessary to make the changes in your own body.
I’m writing to express my sincere gratitude and thanks for the treatment session I had with Courtney today. She was very thorough, kind and underst... Read More
Kathy O
I’m beyond grateful for the Telehealth session with Diane on Monday. Her insight with the venous system and Batson’s plexus makes sense to... Read More
“I made a telehealth appointment with Cathy as I wanted to talk to her about my painful shoulder. I set up my laptop, Cathy joined me at the a... Read More
“Thank you so much for going the extra mile to trail these online sessions. I’ve missed several in person apts with Leigh because of CoVID and... Read More
“I just wanted to weigh in on my experience with the Telehealth appointments. This week will be my 5th or 6th Telehealth appointment. I must adm... Read More
Are you ready for mentorship and learning how to treat using a regional interdependent approach (ISM)? We are looking for physiotherapists looking for change and more learning. This is a wonderful mentorship/work opportunity. We will take you on a journey like no other in the first year of your mentorship/work with us, while making full pay! Read more for how to take advantage of this rare opening and opportunity to learn with us!
Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?