Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a member of the varsity women’s volleyball team at UBC during those years she was first exposed to physiotherapy and it’s positive impact on her own personal athletic career.
Separation of the recti, or stretching of the midline of the abdominal muscles is a common condition after some pregnancies, or after many years of abdominal loading with poor technique, and is called Diastasis Rectus Abdominis.
There are many maternity belts on the market, why choose this one? Most women need support but not necessarily in the same place, therefore an adaptable (and adjustable) belt is essential.
Empowering You
With the knowledge, movement and awareness necessary to make the changes in your own body.
Ever since graduating as a physio in 2014 I have had my eye on taking the Integrated Systems Model (ISM) course. For a variety of reasons, things did...
I cannot explain how much better I feel! These last two appointments have been changing everything for me! The new stretch that we practiced on this p...
Are you ready for mentorship and learning how to treat using a regional interdependent approach (ISM)? We are looking for physiotherapists looking for change and more learning. This is a wonderful mentorship/work opportunity. We will take you on a journey like no other in the first year of your mentorship/work with us, while making full pay! Read more for how to take advantage of this rare opening and opportunity to learn with us!
Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?