Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a member of the varsity women’s volleyball team at UBC during those years she was first exposed to physiotherapy and it’s positive impact on her own personal athletic career.
Separation of the recti, or stretching of the midline of the abdominal muscles is a common condition after some pregnancies, or after many years of abdominal loading with poor technique, and is called Diastasis Rectus Abdominis.
There are many maternity belts on the market, why choose this one? Most women need support but not necessarily in the same place, therefore an adaptable (and adjustable) belt is essential.
With the knowledge, movement and awareness necessary to make the changes in your own body.