Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).
Back pain happens to everyone and for some is a life-changing occurrence. The causes are as many as there are structures capable of producing pain; and every tissue in the body is capable of giving us pain.
There are many maternity belts on the market, why choose this one? Most women need support but not necessarily in the same place, therefore an adaptable (and adjustable) belt is essential.
With the knowledge, movement and awareness necessary to make the changes in your own body.