Ultrasound Imaging
Ultrasound imaging is useful as a biofeedback tool for ‘rewiring the brain’ or re-educating the proper timing of muscle contraction during both individual exercises and meaningful task training.
Ultrasound Imaging
Empower through Knowledge, Movement and Awareness
Core Training vs. Strengthening
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?
Stress Urinary Incontinence and Low Back & Pelvic Pain
The research in the last decade has led to a clearer understanding of how load is transferred through the low back and pelvic girdle and from this research it is evident that low back pain and stress urinary incontinence have components in common.
Movember – Urinary Continence Muscle Training for the Male Pelvic Floor
November is prostate cancer awareness month, bringing to light some important issues in men’s health that are not often at the forefront of our thoughts.
Diastasis Rectus Abdominis
Separation of the recti, or stretching of the midline of the abdominal muscles is a common condition after some pregnancies, or after many years of abdominal loading with poor technique, and is called Diastasis Rectus Abdominis.
Cathy Rogers
Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a member of the varsity women’s volleyball team at UBC during those years she was first exposed to physiotherapy and it’s positive impact on her own personal athletic career.
Empowering You
With the knowledge, movement and awareness necessary to make the changes in your own body.
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Diane Lee & Associates
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