Empower through Knowledge, Movement and Awareness
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With the knowledge, movement and awareness necessary to make the changes in your own body.
Address#102 – 15303 31 AvenueSouth Surrey, BC V3Z 6X2
HoursMonday - Thursday : 7:00AM – 7:00PMFriday: 7:00AM – 6:00PM
Take the first step.
Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?
8 + 1 =
#102 - 15303 31 Avenue South Surrey, BC V3Z 6X2
Phone: 604 538 8338 Fax: 604 538 3277
Orthotics and Bracing