Megan graduated from the University of Ottawa, with a Master of Health Science in Physiotherapy and a BSc honours in Biomedical Sciences. She also completed her Master’s in French. Megan carries a wealth of knowledge from a patient perspective as she has worked hard to rehabilitate multiple injuries, as she has made it back to competitive powerlifting at the Canadian National level after hip surgery.
Lily is passionate about assisting her clients in gaining and regaining their function. She obtained her Master’s of Science degree in Physical Therapy from the University of Alberta. She has diverse experience within the healthcare field, including in diagnostic laboratory, pharmacy, medical first aid, and with other interdisciplinary teams allowing Lily to approach each patient’s condition holistically. Lily is fluent in both English and Mandarin.
Our physiotherapists will complete a full assessment both pre and post-op and develop an individual treatment plan to help expedite your recovery and reduce any secondary problems related to the surgery.
Training the pelvic floor is not a one size fits all exercise. A surgery specific treatment plan based on assessment findings can be helpful for a successful outcomes long term.
Many people recover well from various abdominal surgeries with no complications. Other people are not so fortunate and can suffer with abdominal pain, rib tightness, digestive discomfort or numbness and tingling in the skin of the abdominal area.
Empowering You
With the knowledge, movement and awareness necessary to make the changes in your own body.
I wanted to send all of you a big thank you for helping me get back on the field this summer. My team and I took home the Gold Medal for Team BC. Duri...
Ever since graduating as a physio in 2014 I have had my eye on taking the Integrated Systems Model (ISM) course. For a variety of reasons, things did...
I cannot explain how much better I feel! These last two appointments have been changing everything for me! The new stretch that we practiced on this p...
Are you ready for mentorship and learning how to treat using a regional interdependent approach (ISM)? We are looking for physiotherapists looking for change and more learning. This is a wonderful mentorship/work opportunity. We will take you on a journey like no other in the first year of your mentorship/work with us, while making full pay! Read more for how to take advantage of this rare opening and opportunity to learn with us!
Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?