Dance Training

Empower through Knowledge, Movement and Awareness

Rachael Corbett

Rachael Corbett

Rachael enjoys treating anyone with difficulty or pain with movement using a whole body approach. Rachael’s background in gymnastics and various genres of dance experience help her understand the more detailed concerns involved in dance injuries.

The Freedom To Dance

The Freedom To Dance

How can we breath freely when our chest and back is tightened? How can we jump high if we don’t lengthen our muscles first before take off? How can we balance on one leg if muscles are pulling us off center?

Dance Training

Dance Training

Elite level dancers are required to produce, and control, both the inner and outer ranges of their movement capacity. Alignment, balance, and control (ABC’s) are the foundation of dance movement that can be crafted by the dancer into memorable and moving performances.

Empowering You

With the knowledge, movement and awareness necessary to make the changes in your own body.