Elite level dancers are required to produce, and control, both the inner and outer ranges of their movement capacity. Alignment, balance, and control (ABC’s) are the foundation of dance movement that can be crafted by the dancer into memorable and moving performances.
Sarah received her Bachelor of Science with a minor in Nutritional Sciences at the University of British Columbia. She then pursued a Master of Physical Therapy degree, graduating in 2013 from UBC.
With the knowledge, movement and awareness necessary to make the changes in your own body.