
Understand Your Back & Pelvic Girdle Pain
Back pain happens to everyone and for some is a life-changing occurrence. The causes are as many as there are structures capable of producing pain; and every tissue in the body is capable of giving us pain.
See the home page for current updates to our safety protocols.
Empower through Knowledge, Movement and Awareness
Back Pain, Movement Training and Exercise Instruction, Pelvis, Physiotherapy, The Integrated Systems Model
Back pain happens to everyone and for some is a life-changing occurrence. The causes are as many as there are structures capable of producing pain; and every tissue in the body is capable of giving us pain.
Manual Therapy, Movement Training and Exercise Instruction, The Integrated Systems Model
Do you subconsciously tighten your butt either on one or both sides of your pelvis all day? Different ways, or strategies, for transferring loads through our body are available and in health we have a number to choose from.
Featured, Movement Training and Exercise Instruction, The Integrated Systems Model, Ultrasound Imaging
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?
Acupuncture, Back Pain, Cranial Treatment, Dry Needling, Low Back & Neck Pain, Manual Therapy, Movement Training and Exercise Instruction, Physiotherapist, Physiotherapy, Pre Post Orthopaedic Surgery, Pre Post Spinal Surgery, Prenatal and Postpartum Screening, Signage, The Integrated Systems Model, Ultrasound Imaging, Virtual Care, Women’s Health
Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a member of the varsity women’s volleyball team at UBC during those years she was first exposed to physiotherapy and it’s positive impact on her own personal athletic career.
Movement Training and Exercise Instruction, Pelvis, The Integrated Systems Model, Ultrasound Imaging
The research in the last decade has led to a clearer understanding of how load is transferred through the low back and pelvic girdle and from this research it is evident that low back pain and stress urinary incontinence have components in common.
Movement Training and Exercise Instruction
Recent research has changed the way therapists use exercises for both rehabilitation as well as strength and conditioning. For all areas of the body, the evidence supports correcting problems associated with how you use your muscles in a coordinated manner.
With the knowledge, movement and awareness necessary to make the changes in your own body.
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#102 – 15303 31 Avenue
South Surrey, BC V3Z 6X2
Hours
Monday - Friday: 7:00AM – 7:00PM
I cannot explain how much better I feel! These last two appointments have been changing everything for me! The new stretch that we practiced on this p...
Read MoreI have had ongoing back challenges since I was in my late teens growing up on a ranch working with feed bales, horses & cattle. I have subconsci...
Read More“Thank-you again for your excellent care during my recent appointment. It was truly one of the most helpful, comprehensive appointments I’ve e...
Read MoreI wanted to send all of you a big thank you for helping me get back on the field this summer. My team and I took home the Gold Medal for Team BC. Duri...
Read MoreEver since graduating as a physio in 2014 I have had my eye on taking the Integrated Systems Model (ISM) course. For a variety of reasons, things did...
Read MoreI cannot explain how much better I feel! These last two appointments have been changing everything for me! The new stretch that we practiced on this p...
Read MoreI have had ongoing back challenges since I was in my late teens growing up on a ranch working with feed bales, horses & cattle. I have subconsci...
Read MoreTake the first step.
Are you ready for mentorship and learning how to treat using a regional interdependent approach (ISM)? We are looking for physiotherapists looking for change and more learning. This is a wonderful mentorship/work opportunity. We will take you on a journey like no other in the first year of your mentorship/work with us, while making full pay! Read more for how to take advantage of this rare opening and opportunity to learn with us!
Pain is a normal, but unpleasant, experience you feel in response to what your brain believes to be a threatening situation and can involve actual or potential tissue damage (Butler & Moseley, 2003).
Is core training the same as core strengthening? Are core stabilization exercises the same as core strengthening exercises? Do you know the difference? Is there a difference?
#102 - 15303 31 Avenue South Surrey, BC V3Z 6X2
Phone: 604 538 8338 Fax: 604 538 3277
Email: info@dianeleephysio.com
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